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Why bring in Coach Flynn?
Most talks hype people up. Mine get people moving. Motivation fades — action sticks. I teach people how to shift identity first, then align behavior, so change lasts. My Be-Do-Have framework gives your audience a clear, repeatable way to build momentum they can measure.
I tailor every talk to your audience — first responders, students, fitness communities, military, government teams, and corporate organizations — with language, stories, and strategies that fit their world.
Signature Talks
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Be. Do. Have. — The 3 Steps to Unstoppable Growth
- Identity → Aligned Actions → Sustainable Results. A practical roadmap your people can start using in the room.
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Be The Hero You Need
- How to stop outsourcing confidence and build it from the inside out.
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Your Why Needs to Be Bigger Than Your But
- Disarm excuses. Install commitment. Make progress non-negotiable.
What Your Audience Will Walk Away With
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Tools to rewire self-limiting beliefs and build unshakable confidence
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A repeatable framework (Be-Do-Have) for lasting transformation
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How to break the “I can’t” habit—for good
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Methods to replace self-sabotage with identity-aligned action
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Lead yourself first — then lead others better
“Maximum Effort. Lasting Change.” — that’s the standard
Booking & Speaking Formats
Available Formats
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Keynote (30–60 min) — high-energy, story-driven talks to open or close your event.
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Workshop (60–120 min) — interactive sessions with exercises and Q&A.
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Breakout / Offsite Session — deep-dive or follow-up for smaller groups.
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Virtual Session — live via Zoom or your company’s platform.
All sessions can be customized to your event theme or outcomes.
Booking Inquiries
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